Whether you’re an athlete or a stay-at-home mum, you may well have experienced foot and ankle tendonitis. Indeed, foot pain can be caused by any number of things including badly fitting shoes, a

Our knees are the most commonly injured joints in our bodies. Sportspeople, in particular, are extremely prone to suffering a knee injury at least once during their sporting life. Ligament damage forms the

Tendons are the tough fibres that connect your muscles to your bones. Most tendon injuries happen near joints, such as your shoulder, elbow, knee or ankle. A tendon injury may seem to have

Making an orthopaedic appointment can be a little frightening, especially if you haven’t seen an orthopaedic surgeon before. The very word “surgeon” can be scary, as it implies seeing someone who’s going to

Every part of the body, from the least significant to the obviously important, has its own special role – you know what they say, the nose can’t run and the feet can’t smell!

South Africa is a paradise for golfers. With great weather and magnificent courses – on the coast, inland, in the bush and in the Berg – it’s no wonder there were over three