Photo by J. Kelly Brito on Unsplash Seeing a specialist is an opportunity you need to make the most of, since it can seriously put you out of pocket if you don’t have
Photo by Otto Norin on Unsplash When it comes to a shoulder injury, it’s important to address it straight away, and seek the help of a shoulder specialist. A GP should not be
Photo by Alexandra Tran on Unsplash Surgery can be a complete shock to your system, and it may take a while for you to adjust post op. But it is important that you
Photo by Inge Poelman on Unsplash Before jumping straight to surgery it’s always best to thoroughly explore your options with your orthopaedic specialist. Surgery should never be your first resort as it carries
Photo by Ryan Porter on Unsplash When any part of your body or group of muscles is repetitively used, you become vulnerable to repetitive strain injury or RSI. This is a type of
Photo by Adrian “Rosco” Stef on Unsplash Many of our patients come in complaining about shoulder pain or stiffness. And while there are many different reasons for such symptoms, one of the most
5min Read The shoulder is one of most mobile joints in the body
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